The Weird "Protein Fast" That Helped Me Lose 10 Pounds in 5 Days

The scale doesn't lie, but it sure knows how to hurt your feelings at 6 AM in your underwear.What if I told you there's a simple approach discovered by bodybuilders who need to cut weight fast - the same methods fighters use to make weight before a big match - but with a unique twist that allows you to do it safely while actually feeling MORE energetic?This won't take long to show you—only 3 minutes, to be precise.

The Brutal Truth About Dad Bods

Your metabolism didn't just slow down - it moved to Florida and refuses to come back.Every year after 40, your body gets more efficient at storing fat and less efficient at burning it.Meanwhile, you're running on fumes, your joints ache like you wrestled a bear, and your energy levels are lower than your teenager's motivation to clean their room.Without spending hours at the gym you don't have time for...
Without eating bland chicken and broccoli for every meal...
Without expensive supplements that promise miracles but deliver disappointment...Even if you've tried every fad diet since the Atkins craze...
Even if you think your metabolism is permanently broken...
Even if you're convinced your dad bod is here to stay like a bad houseguest...

"I lost 10 lbs...my inflammation and chronic pain went down 80% in 5 days"

The "Protein Fast" Approach

This unusual method lets you drop weight fast while actually FEEDING your muscles instead of starving them. It's like hitting the reset button on your metabolism, except this reset actually works.My name is Kris, and I'm just a regular dad trying not to look like I swallowed a basketball. For the past 3 years, I've been on a weight loss journey that's had more ups and downs than a roller coaster designed by a sadist.If you're anything like me, you're tired of feeling like your body is working against you instead of with you.You see, I used to think the only way to lose weight was through endless cardio and eating like a rabbit. I tried everything - keto, intermittent fasting, that weird cabbage soup diet that made my family consider moving out.The problem is most weight loss advice is designed for 25-year-old fitness influencers with perfect genetics and unlimited time. Not for guys like us who have kids, mortgages, and a dog who judges our life choices.

Peter dropped 7 lbs in 5 days

I'm Just A Regular Guy

Look. I'm not a fitness guru or 21-year-old "influencer" in an ivory tower of abs. I'm just a regular guy on the journey to fitness.And this fast is an incredible kickstart for people who want to see results FAST.I lost 10 pounds in 5 days. My wife thought I was sick. My kids asked if I was getting a divorce. My jiu-jitsu coach wondered if I was cutting weight for a competition. Nope - just a dad who found something that actually works.

What Is It, Exactly?

So, the technical name for this fast is "protein-sparing modified fasting". But I hate that term b/c it’s nerdy and annoying. But it’s scientifically backed.The trick is how to create the plan for your weight and situation, without foods you hate.

The big difference? With water or juice fasts, you're never eating. And you're probably losing muscle.The Protein Fast PRESERVES your muscle, because you're eating REAL FOOD.Your results will vary, but like I said—I lost 10 pounds. Based on my caloric deficit, it was 2.5 pounds of fat and 7.5 pounds of water.

How Does It Work?

You’re going to eat 500-800 calories a day of protein. (I know that doesn't sound like a lot, but you'll be shocked at how much it is when you eat the right foods)The trick is how to create a plan for your weight and situation, without eating foods you hate. You also need to know what to AVOID so you actually remain in a fasted state.

Here's What You'll Get:

• Get Instant Access - Only $5

Unsure It's Worth A Measly Five Bucks?

This costs less than a fancy coffee drink and a muffin. Skip a trip to Starbucks and you've got everything you need to transform how you feel about your body.Here's more of what's waiting inside:

Why Only $5.00?

Because I'm not trying to get rich off this - I'm trying to help guys like me who are tired of feeling like crap. I'd rather have 1,000 dads succeed than 10 rich guys buy something expensive and never use it.If you want to feel confident taking your shirt off again...If you want to have energy to play with your kids instead of just watching from the couch...If you want to look in the mirror and like what you see...

Here's Everything You Get:

Total Value: $163
Your Price Today: $4.95 (96% Off)If you want to look in the mirror and like what you see...

• Get Instant Access - Only $5

My Guarantee To You

GUARANTEE #1: If you don't think this is the most practical weight loss advice you've ever read, I'll give you your money back.GUARANTEE #2: If you follow the protocol exactly and don't lose any weight in 5 days, I'll refund your money. (But you have to DO the protocol. Not "kind of" do it and then have milkshakes every night.)